How to Make Your Phone Limit Your Screen Time For You

Source: https://www.nytimes.com/2019/04/01/smarter-living/how-to-make-your-phone-limit-your-screen-time-for-you.html?partner=rss&emc=rss
April 02, 2019 at 12:30AM

The latest iPhone and the newest version of Google’s Android come with tools to limit how much time you stare at your screen. Here’s how to make them useful instead of nags you’ll eventually turn off.