Friday, June 29, 2018

Tech Tip: Use the iPhone’s Sleep Diary

Source: https://www.nytimes.com/2018/06/27/technology/personaltech/iphone-bedtime-sleep.html?partner=rss&emc=rss
June 27, 2018 at 04:00PM

Apple’s iOS software includes a tool for planning a serious slumber schedule and sticking to it.
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