Addicted to Screens? That’s Really a You Problem

Source: https://www.nytimes.com/2019/10/06/technology/phone-screen-addiction-tech-nir-eyal.html?emc=rss&partner=rss
October 06, 2019 at 04:00PM

Nir Eyal, who wrote the industry manual for hooking people on tech, now has a recipe to free you — even though it was your fault to begin with.